Friday Mar 10, 2023

Fighting Your Fatigue | With Guest Jennifer Farley of Mind Body Circle

When You're More Than Just Tired

Stress, fatigue, overwhelm; we can't talk about true lasting health and wellness without addressing these drains on our energy and happiness.

In this episode I'm so pleased to introduce you to my friend and fellow coach Jennifer Farley of the Mind Body Circle.

As a certified coach, Jennifer helps her clients improve both their lifestyle and thought habits, because, like me, she believes you MUST address the mind and body together! Prior to coaching, she worked for over a decade as a recipe developer, food photographer and cookbook author, freelancing for outlets including The Washington Post, Better Homes & Gardens and Parade Magazine. After many years of working with life and wellness coaches on her own chronic health struggles she decided it was time that she pivoted to helping women the ways she had been helped.

Together we're going to walk you through what's REALLY behind your fatigue (hint: it's more than the obvious stuff) and what you can start doing about it!

XOXO

Tara

PS. If anything in this episode resonated with you, then share the LOVE! Head to iTunes and subscribe and leave a written review or post a screenshot of this episode in your stories and tag me @tarafaulmann

Important Links:

Want more from Special Guest & Coach Jennifer Farley?! Find her HERE:

The Mind Body Circle - Individual & Group Coaching, and Membership

Instagram @The Mind Body Circle

Related Episodes:

Episode 78 - Simple Stress Management

Episode 57 - Self Care for Real Life

Episode 50 - 5 Steps to Feeling Your Feelings

Episode 44 - The Truth about Sugar and Your Body

Episode 32 - Overcome the Overwhelm

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Fighting Your Fatigue | With Guest Jennifer Farley of Mind Body Circle

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